Exploring Kids' Feelings

 

 

Kids feel a lot of stuff—just like grown-ups! They can be happy, mad, scared, excited, and a whole bunch more. But sometimes, they don't have the right words to explain how they feel. Instead, they show it in different ways.

 

They might make funny faces, stomp their feet, or even act out in ways that seem a bit off. That's their way of saying, "Hey, I'm feeling something!"

 

Right from the get-go, kids start learning about feelings. They pick up clues from the people around them, like parents, grandparents, and caregivers. Every hug, every laugh, and every frown help them figure out this emotional stuff.

 

Understanding feelings is super important for kids. It helps them grow into awesome adults who can handle whatever life throws their way. And as parents, we get to be their guides, helping them learn how to deal with all these big emotions.

 

When we understand the critical role emotions play in our children’s development, we need not squash them when those feelings challenge us. Instead, we can help train them at various ages and stages to listen to their heart and respond in ways that will be healthy for them and others.

 

 

Coach Benjamin Mizrahi. Educator. Learning Specialist. Family Coach. Father. Husband.   

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