Children with ADHD often develop their executive functions—skills like organization, self-control, and time management—through tailored support and interaction with their surroundings. As parents, we play a crucial role, but today’s fast-paced world can complicate our ability to provide the structure and guidance that children with ADHD require.

For nearly two decades, I have been fortunate to coach students and parents specifically in developing executive functions for those with ADHD. One constant has emerged: families where parents are actively engaged in the process achieve the most significant outcomes.

That’s why I created the Family Coaching Method—a program designed to empower you as a parent to strengthen your executive functions while gaining a deeper understanding of how to create a supportive environment for your child with ADHD. You’ll learn how to:

- Model and teach executive function skills through daily interactions tailored for children with ADHD.

- Build calm, organized routines that promote success for both you and your child.

- Utilize purposeful strategies to manage challenges and cultivate more harmony in your home.

With the Family Coaching Method, you will acquire the tools necessary to lead your family with clarity and confidence—creating a life where both you and your child can flourish.

Are you ready to work together to build the life you and your family deserve?

Program Outline

1. Building Executive Functions as a Parenting Team

Discover your unique parenting styles and learn to align them for a cohesive approach. Unpack stress triggers, develop emotional regulation and create a strong foundation for teamwork in parenting.

2. Mastering Routines, Organization, and Time Management

Create predictable routines, maintain an organized home, and manage time effectively. Learn how these habits strengthen your executive functions and set a powerful example for your children.

3. Executive Functions Foundations for Parents

Reflect on your own executive function strengths and weaknesses. Understand how these skills impact your parenting and learn strategies to enhance your ability to model and teach them to your child.

4. Strengthening Rapport and Relationships

Cultivate open communication and address conflicts constructively. Develop emotional regulation and problem-solving skills to build trust, strengthen connections, and nurture your child’s self-esteem.

5. Enhancing Family Dynamics Through Executive Functions

Foster a balanced family environment with clear values, effective discipline, and self-regulation strategies. Learn to manage meltdowns, prioritize “me vs. we time,” and create a harmonious household.

6. Discipline with Purpose

Set boundaries, enforce consequences, and manage sibling dynamics with a focus on impulse control and flexibility. Use discipline as an opportunity to model executive function skills and reinforce family values.

Parents who join this program understand that successful parenting does not mean "easy" parenting. Instead, it is a complex process filled with challenges and celebrations (sometimes even simultaneously! :)