A 6-Month Executive Functions Training and Support for Parents

Program Outline

1. Building Executive Functions as a Parenting Team

Discover your unique parenting styles and learn to align them for a cohesive approach. Unpack stress triggers, develop emotional regulation and create a strong foundation for teamwork in parenting.

2. Mastering Routines, Organization, and Time Management

Create predictable routines, maintain an organized home, and manage time effectively. Learn how these habits strengthen your executive functions and set a powerful example for your children.

3. Executive Functions Foundations for Parents

Reflect on your own executive function strengths and weaknesses. Understand how these skills impact your parenting and learn strategies to enhance your ability to model and teach them to your child.

4. Strengthening Rapport and Relationships

Cultivate open communication and address conflicts constructively. Develop emotional regulation and problem-solving skills to build trust, strengthen connections, and nurture your child’s self-esteem.

5. Enhancing Family Dynamics Through Executive Functions

Foster a balanced family environment with clear values, effective discipline, and self-regulation strategies. Learn to manage meltdowns, prioritize “me vs. we time,” and create a harmonious household.

6. Discipline with Purpose

Set boundaries, enforce consequences, and manage sibling dynamics with a focus on impulse control and flexibility. Use discipline as an opportunity to model executive function skills and reinforce family values.

Parents who join this program understand that successful parenting does not mean "easy" parenting. Instead, it is a complex process filled with challenges and celebrations (sometimes even simultaneously! :)